Posts Tagged "food"

jessica chooses food as friend rather than foe

Posted on Thursday, October 25, 2012

jessica chooses food as friend rather than foe

Carbohydrates such as beans, rice, tortillas and potatoes accompanied with rich fats of cream, cheese, avocado and veggies with a splash of fresh salsa are among Jessica’s favorite foods.  “I like the healthy version of Rice-A-Roni®,” she chuckles, unable to pinpoint one favorite meal.  Yikes, oh no!  What do you mean?  I thought dairy was bad?  I thought low-fat was healthy?  Aren’t we supposed to be monitoring our carbohydrate intake?  You might be thinking these thoughts, but Jessica has a life-long knowledge and understanding of food in a very personal way. 

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